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ALL ABOUT CAGE BOMBERS – (& how to get Better Batting Results!)

BLE offers batting cage ranges with expanses out to 210'. This provides ball flight feedback to ensure "cage bombers" are not developed. Our athletes train realistic outdoor distances all winter long to

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Supporting Performance through MOVEMENT & SYNC ( For More Power)

Supporting Performance can vary from movement to movement. For example your core throughout your swing is crucial to maximizing offensive efficiency. Likewise, an unsupported shoulder increases injury

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Softball Hitting camp movement mechanics

Hot to be a HITTER not a SWINGER (8 Hitting Tips to get more wins)

VeloPRO Founder and former MLB pitcher Jim Parque was 9-5 with a 3.78 ERA in the first half of his second year in the Major Leagues. However, in the second half of the MLB season, he did not win a single

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The Many Ways Barrel Weight Effects your Swing (and How to Optimize it)

Breaking down Barrel weight, starting with movement. Human movement is based upon counterbalancing body parts to align towards one common CENTER of balance - not balance point. Since equal

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